Musculoskeletal Challenge (Wellness Program)

Mark your calendars for this fiscal year’s fourth and final workplace challenge. Musculoskeletal health is the health of our muscles, bones, joints, ligaments, and tendons. Complete this 4-week challenge by completing at least 3 daily tasks each week. Learn about proper lifting, ergonomics, strength training, flexibility and safety. Encourage your spouse or FIP to log into the Wellness portal, add their email, and start this challenge, too! Register by April 8, 2024 via your Wellness Portal > Challenges > Join Challenges.

 Emailed via benefits newsletter on 4/2/2024, 4/8/2024, 4/16/2024, 4/30/2024.
Contact Benefits:  (907) 450-8242  | ua-benefits@alaska.edu | schedule one-on-one time