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ABCs of Fitness Wellness Challenge

May 5, 2023

The final wellness challenge of the FY23 program year - the ABCs of Fitness challenge -  began Monday, April 24 and will end Monday, May 19. Registration is still open!
 
The objective of this challenge is to select a new exercise each day starting with each letter of the alphabet, beginning with A and ending with Z. The purpose of this activity is not only to encourage healthy fitness habits but also for participants to think outside the box and add some variety to their daily routine. A new exercise that you may have never tried before could soon become one of your favorites! The fitness selections can be either cardio, resistance training, or any other commonly known exercise.
 
HOW TO REGISTER:
  1. Login to PreventionCloud.com
  1. Click on "Challenges"
  1. Click on "Join Challenges" and select "ABCs of Fitness Challenge
  1. Start the ABCs of Fitness Challenge on Monday
HOW TO RECEIVE CREDIT:
 
Each participant must fill in the exercise that they completed for each letter of the alphabet on PreventionCloud. Participants must log onto PreventionCloud every week to mark off 7 days of challenge completion.
 

HOW TO LOGIN TO PREVENTIONCLOUD:

  1. Employees may login using their UA credentials through: https://alaska.edu/hr/benefits/health/wellness.php
  2. Spouses/Financially Interdependent Partners can login by going to PreventionCloud.com
    1. Username: FIRSTNAMELASTNAMEBirthyear
    2. Password: Birthdate in the format MMDDYYYY

Complete this challenge and earn 1 point toward your $600 healthcare contribution rebate and the high point raffle. Please remember that participation in this challenge is entirely voluntary. If it is unreasonably difficult for you to participate due to a medical condition, or it is medically inadvisable for you to attempt to participate, or if you have any other questions, please feel free to reach out to your dedicated wellness program coordinator, Victoria Carver, at victoria.c@zomohealth.com.